A fast ADHD-friendly, hands-on

online workshop for women that

turns insight into action.

Date & Time: Sunday September 7

Time: 7:00–8:30pm GST / UTC+4

Workshop Fee:$27/100AED

Join now

Limited Spaces

What you’ll get in 90 minutes:

  • Clear teaching (20 min): Understand executive functioning and how adhd
    effects productivity.

  • Strengths Quiz: find your executive functioning strengths & challenges

    (no diagnosis talk - this is a fun exercise)

  • Guided build time: create one small, personalised system that you can take away and implement in

    your life right away.

  • Trip-up proofing: identify your most likely derailers and set a simple “if-then” strategy to ensure your success.

  • Community energy: pair/triad chats to bounce around ideas and maybe meet a like-minded buddy.

  • PDF workbook: self-scan, build sheets and prompts to revisit.

Built for women who are busy,

brilliant & easily-derailed.

Diagnosed or self-identified ADHD or

simply “ADHD-adjacent” or

"out of box thinkers" and our allies!

No diagnosis required

STARTS ON 7th September 2025

(7.00-8.30pm)

If you're anything like me, you might want to book now if you're planning on coming!

Join now

Certified ADHD practitioner, meditation guide and mindset coach.

I help women just like you understand their unique brains, build systems, self-esteem and regulate their emotions.

STILL HAVE QUESTIONS?

What am I going to learn?

You’ll learn what executive functioning really means and how ADHD can challenge it, discover your own strengths and weaknesses, and create a simple productivity system that actually works for you, the ADHD way.

How long is the workshop?

The plan is for it to run for 90 minutes and I will do my best to ensure we don't run over this time.

Will it be recorded?

The session will not be recorded for confidentiality purposes as we will have discussions throughout.

Do I have to be diagnosed to join?

Nope, if you struggle with getting your sh*t together regardless of neuro-type you may join.

This session will suit anyone who wants out of box solutions to making life easier.

Will I have to speak to people?

This is an interactive workshop however you do not have to participate in the group discussions.

It will however be beneficial for you to join in with your pair or triad to discuss and create.

Can I join the workshop from anywhere in the world?

Yes! If the timing is right for you by all means join.

The session will be held on zoom.

Join now